TOMATO SAUCE:
2 tbsp. olive oil
1 onion, chopped
2 cans (28 oz.) crushed tomatoes
2 cloves garlic, finely chopped
Dash crushed red pepper
Salt & pepper to taste
SHELLS AND STUFFING:
1 pkg. (12 oz.) jumbo rice pasta shells (Tinkyana makes great shells)
1 pkg. 910 oz.) frozen chopped spinach, thawed & cooked
1 lb. soft goat cheese
2 eggs, slightly beaten
Salt & ground black pepper
1 c. grated Sheep Percino Romano cheese (Whole Foods has a great assortment)
Dash of nutmeg (optional)
1 c. shredded soft Goat or Sheep cheese (I like the Greek Haloumi but any softer mozzerella type would do)
For the sauce, using a large saucepan, cook the onion in the oil over low heat until it is soft, but not browned. Add the tomatoes, garlic, crushed pepper and salt and pepper to taste. Bring to a boil, then simmer for 30 minutes.
For the shells, heat the oven to 375 degrees. Rub the bottom of a 9 x 13 inch baking dish with olive oil. Cook the shells in boiling water, being careful not to tear shells while stirring occasionally until tender (about 15 minutes). Drain and transfer to cold water.
In a bowl, combine goat cheese, eggs, salt and pepper, spinach and nutmeg. Spread half of tomato sauce on bottom of baking dish. After filling each shell with filling (use a teaspoon), gently set them in the baking dish, cut sides up. Spread remaining sauce over all and sprinkle shredded cheese and 1/2 cup Romano cheese over top. Cover with foil and bake 40-50 minutes. Spoon 2 shells onto each plate and sprinkle with Parmesan cheese. Serves 8.
Showing posts with label Casseroles. Show all posts
Showing posts with label Casseroles. Show all posts
Tuesday, July 22, 2008
Chicken Pot Pie Filling
Source: GFCF Recipes, http://health.groups.yahoo.com/group/GFCFrecipes
1 cup diced carrots
1 cup frozen peas
4 cups acceptable chicken broth (I make my own by boiling leftover chicken bones and then freezing the broth in cup increments)
2 - 3 breast white meat chicken, cooked and cubed
1 cup rice milk
6 tbs. corn starch or potato starch
CRUST
1 1/4 cup rice or GFCF flour mix
1/2 tsp. xanthan gum
1/4 cup Spectrum 100% Palm Shortening
2 T sugar or 2 drops stevia
4 tbs. cold water topping
3 medium potatoes
1 egg white
Pre-heat oven to 450 degrees. Peel, cube and boil potatoes until consistency to mash. Cool in freezer, mash using egg white instead of liquid. Roll between two pieces of plastic wrap to approx. 1/2" thick and diameter to cover top of pie.
If using fresh carrots, dice and cook until tender. If frozen, prepare according to package directions.
Prepare peas according to package directions.
Bring chicken broth to boil in large pot.
Mix milk and starch thoroughly and add to boiling broth. Stir until slightly thickened.
Add chicken, cooked carrots and peas (after draining!) to mixture.
Reduce heat and simmer, stirring occasionally, while preparing crust.
CRUST:
Mix shortening and sugar in small bowl.
Sift together rice flour and xanthan gum and add to shortening mixture. Blend with pastry blender.
Add cold water and mix to dough consistency.
Roll out between two pieces of plastic wrap to diameter to line baking dish.
Remove top layer of plastic wrap and turn into 2 quart oiled glass baking dish. Press to completely line baking dish, then remove remaining piece of plastic wrap. Pierce bottom several times with fork.
Pour filling mixture into crust.
Remove top layer of plastic wrap from potato mixture. Turn on to top of pie. Remove remaining piece of plastic wrap.
Bake 15 to 20 minutes (until topping browns slightly). Serves 6.
1 cup diced carrots
1 cup frozen peas
4 cups acceptable chicken broth (I make my own by boiling leftover chicken bones and then freezing the broth in cup increments)
2 - 3 breast white meat chicken, cooked and cubed
1 cup rice milk
6 tbs. corn starch or potato starch
CRUST
1 1/4 cup rice or GFCF flour mix
1/2 tsp. xanthan gum
1/4 cup Spectrum 100% Palm Shortening
2 T sugar or 2 drops stevia
4 tbs. cold water topping
3 medium potatoes
1 egg white
Pre-heat oven to 450 degrees. Peel, cube and boil potatoes until consistency to mash. Cool in freezer, mash using egg white instead of liquid. Roll between two pieces of plastic wrap to approx. 1/2" thick and diameter to cover top of pie.
If using fresh carrots, dice and cook until tender. If frozen, prepare according to package directions.
Prepare peas according to package directions.
Bring chicken broth to boil in large pot.
Mix milk and starch thoroughly and add to boiling broth. Stir until slightly thickened.
Add chicken, cooked carrots and peas (after draining!) to mixture.
Reduce heat and simmer, stirring occasionally, while preparing crust.
CRUST:
Mix shortening and sugar in small bowl.
Sift together rice flour and xanthan gum and add to shortening mixture. Blend with pastry blender.
Add cold water and mix to dough consistency.
Roll out between two pieces of plastic wrap to diameter to line baking dish.
Remove top layer of plastic wrap and turn into 2 quart oiled glass baking dish. Press to completely line baking dish, then remove remaining piece of plastic wrap. Pierce bottom several times with fork.
Pour filling mixture into crust.
Remove top layer of plastic wrap from potato mixture. Turn on to top of pie. Remove remaining piece of plastic wrap.
Bake 15 to 20 minutes (until topping browns slightly). Serves 6.
Monday, November 5, 2007
Pastitsio
Being Greek, I typically look down on any variation of Greek food...yes, I'm a food snob when it comes to Greek cooking! I have spent the past year trying to perfect a Pastitsio recipe that is "thoulie safe"...I think I finally have a winner! It's obviously not identical to the original, but it sure is good!!
Meat mixture
4 tablespoons Spectrum Shortening (100% Palm)
1/2 onion, chopped
1 clove garlic, minced
1 1/4 lbs ground beef
1 can (14 oz) stewed tomatoes
3/4 cup tomato sauce
1/2 cup water
dash salt
dash pepper
1/2 teaspoon cinnamon
1/8 teaspoon cloves
In a large skillet, melt 2 T of the shortening; saute onion & garlic until aroma is released. Add remaining shortening and ground beef; break up beef with wooden spoon and brown. Add tomatoes, tomato sauce, water, and spices to meat. Simmer 20 minutes or until most of liquid has been absorbed. Mixture should be thick.
Macaroni
3/4 lb rice pasta (preferably ziti or ther thick noodle)
1/4 cup olive oil
3 large eggs
1 cup grated cheese (I use a combination of Kasseri and drunkin Goat or Halloumi and Drunkin Goat)
Cook pasta according to package directions. Drain and add oil, toss. In a large bowl, beat eggs well and add macaroni and cheese.
Grease 13x9 pan and poor pasta mixture. Top with meat mixture.
Sauce
3 tablespoons GF all purpose flour or acceptable flour (I like oat)
2 cups rice milk
1 egg
pinch nutmeg
dash salt
Put flour in microwave safe mixing bowl and add 1/4 cup milk. Whisk until smooth. Slowly whick the remaining milk and egg and spices. Microwave on high power 2 minutes, then whisk until smooth (may look curdled, but keep whisking!). Microwave a total of 3 more minutes, stopping and whisking after every minute until thick and bubbling (may need 1 extra minute, depending on power of your microwave).
Pour sauce over macaroni & meat layers. I like to sprinkle a little bit of Kasseri cheese on the top. Put in a 350 degree oven for about 45 minutes (or until lightly browned and the sauce has thickened slightly).
Meat mixture
4 tablespoons Spectrum Shortening (100% Palm)
1/2 onion, chopped
1 clove garlic, minced
1 1/4 lbs ground beef
1 can (14 oz) stewed tomatoes
3/4 cup tomato sauce
1/2 cup water
dash salt
dash pepper
1/2 teaspoon cinnamon
1/8 teaspoon cloves
In a large skillet, melt 2 T of the shortening; saute onion & garlic until aroma is released. Add remaining shortening and ground beef; break up beef with wooden spoon and brown. Add tomatoes, tomato sauce, water, and spices to meat. Simmer 20 minutes or until most of liquid has been absorbed. Mixture should be thick.
Macaroni
3/4 lb rice pasta (preferably ziti or ther thick noodle)
1/4 cup olive oil
3 large eggs
1 cup grated cheese (I use a combination of Kasseri and drunkin Goat or Halloumi and Drunkin Goat)
Cook pasta according to package directions. Drain and add oil, toss. In a large bowl, beat eggs well and add macaroni and cheese.
Grease 13x9 pan and poor pasta mixture. Top with meat mixture.
Sauce
3 tablespoons GF all purpose flour or acceptable flour (I like oat)
2 cups rice milk
1 egg
pinch nutmeg
dash salt
Put flour in microwave safe mixing bowl and add 1/4 cup milk. Whisk until smooth. Slowly whick the remaining milk and egg and spices. Microwave on high power 2 minutes, then whisk until smooth (may look curdled, but keep whisking!). Microwave a total of 3 more minutes, stopping and whisking after every minute until thick and bubbling (may need 1 extra minute, depending on power of your microwave).
Pour sauce over macaroni & meat layers. I like to sprinkle a little bit of Kasseri cheese on the top. Put in a 350 degree oven for about 45 minutes (or until lightly browned and the sauce has thickened slightly).
Thursday, October 25, 2007
Tuna Lasagna
4 Servings
1 Tablespoon oil
1 clove garlic crushed
1 lg onion chopped
1 (415g) can tomatoes (I use whole peeled, you can use whatever you have
1/4 c water
1 Tablespoon tomato puree
1 teaspoon "Better than bouillon" Chicken Base (the only item I found that is gluten free and soy free)
2 cans tuna, drained
1 cup shredded goat or sheep cheese (we found that combining flavors of cheeses help. Kasseri & goat cheddar are a good combo or Drunken Goat with authentic feta)
White Sauce
1 cup rice milk
2 tablespoon corn starch
2 tablespoon Spectrum Shortening (100% palm) or 1 1/2 tablespoon Spectrum Coconut Oil (you should cut the coconut oik because of the strong flavor)
1 teaspoon "Better than Bouillon" chicken base
1/2 teaspoon salt
1/2 teaspoon pepper
Heat oil in a medium sized saucepan.
Add garlic and onion and cook til onion is soft.
Stir in undrained, mashed tomatoes, water, crumbled stock cube and tomato paste.
Simmer uncovered for 15 minutes.
Remove from heat and gently stir in Tuna.
White Sauce:
Wisk together milk & cornstarch in small saucepan
Stir in shortening or coconut oil, bouillon, salt & pepper
Stir constantly, heat until boiling, and simmer until thick
Layer Lasagna noodles, tuna mix and sauce in a casserole dish.
Sprinkle with cheese.
Bake 350 degrees for about 25 minutes.
1 Tablespoon oil
1 clove garlic crushed
1 lg onion chopped
1 (415g) can tomatoes (I use whole peeled, you can use whatever you have
1/4 c water
1 Tablespoon tomato puree
1 teaspoon "Better than bouillon" Chicken Base (the only item I found that is gluten free and soy free)
2 cans tuna, drained
1 cup shredded goat or sheep cheese (we found that combining flavors of cheeses help. Kasseri & goat cheddar are a good combo or Drunken Goat with authentic feta)
White Sauce
1 cup rice milk
2 tablespoon corn starch
2 tablespoon Spectrum Shortening (100% palm) or 1 1/2 tablespoon Spectrum Coconut Oil (you should cut the coconut oik because of the strong flavor)
1 teaspoon "Better than Bouillon" chicken base
1/2 teaspoon salt
1/2 teaspoon pepper
Heat oil in a medium sized saucepan.
Add garlic and onion and cook til onion is soft.
Stir in undrained, mashed tomatoes, water, crumbled stock cube and tomato paste.
Simmer uncovered for 15 minutes.
Remove from heat and gently stir in Tuna.
White Sauce:
Wisk together milk & cornstarch in small saucepan
Stir in shortening or coconut oil, bouillon, salt & pepper
Stir constantly, heat until boiling, and simmer until thick
Layer Lasagna noodles, tuna mix and sauce in a casserole dish.
Sprinkle with cheese.
Bake 350 degrees for about 25 minutes.
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